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Hi, I'm Jenny Townsend, LCSW
I offer traditional and non-traditional forms of therapy. Click the buttons on the side to see how you can work with me. Are you ready? Let's go! Let's find your strengths, your peace and your wisdom within to achieve the healing you crave. |
Learn more about the sessions I offer:
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All of us want love, acceptance, predictability, security, connection and meaning. Sometimes after disorienting life experiences we temporarily get disconnected from ourselves. Let's work together to find yourself if....
You are a person who:
- Craves a different kind of therapy
- Hasn't been able to make progress in weekly talk therapy.
- Has experienced trauma with a significant other, parent or other important relationship in your life leaving you burned out and tired.
- Is seeking re-connection with yourself after giving all your energy out to others.
- Has had a significant loss and want to experience relief from that deep sadness.
- Is looking for a therapeutic experience that is deeply attuned to your needs so that you can make real progress on your goals in life.
Fill out the contact form below if you are ready to schedule an appointment!
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I'm Jenny Townsend, LCSW. I love working with adults who are looking for deep personal understanding and transformation.
I work within an EMDR framework to guide you through what past beliefs have kept you safe up to this point, but won't get you to the healthier present and future you desire. Therapy works best when we collaborate and create a safe, relaxed atmosphere where you can challenge yourself to explore your inner world, build emotional resilience to step into your fullest potential. I am here to just guide you back to yourself; the one who can hold you even in your deepest pain and celebrate your biggest wins! "You are the sky. Everything else is just the weather." - Pema Chödrön |