Been feeling "off " for a while now?
EMDR Intensives could be the answer!
- You're having a hard time concentrating at work, at home or feeling disconnected from the ones you love.
- You're distracted with thoughts that you're not good enough.
- You can't stop crying or feeling overwhelmed about losing someone you love or something ending in your life.
- You feel ashamed about not being able to move on from a relationship and you feel like people are frustrated with you.
- You've been sick and your body has changed, but no one understands.
- You are reliving your traumatic experiences in dreams or daydreams.
- You feel like there is a negative voice in your head that won't leave you alone.
- Peaceful for the first time in weeks, months or years.
- Able to concentrate and feel proud of yourself.
- Acceptance and closure about a loss or transition.
- Confident about your ability to cope and see a future where you can be happy with life.
- Accepting of the body you live in and proud of how you are taking care of yourself.
- Like you are in the present moment and past experiences are just memories.
- Quieter in your mind and have space for validating dialogue with yourself.
EMDR Intensives could be the answer!
Imagine the relief you will feel in just one session with an EMDR intensive.
What is an EMDR intensive?
EMDR intensives are focused longer than an hour therapy sessions designed to provide comprehensive support and skill-building for people who are craving healing in a longer format. Unlike traditional weekly therapy, intensives offer a concentrated period of intervention, allowing for deeper engagement and faster progress in key areas.
- Focused and Immersive: Dedicated extended time to concentrate on specific challenges.
- Accelerated Learning: Learn and implement strategies more quickly than in traditional settings.
- Personalized Approach: Programs tailored to individual needs and goals.
- Expert Guidance: Led by me, Jenny Townsend with over 20 years in the mental health/Social Work field.
- Supportive Environment: Completely immerse yourself in your process with no judgment.